Personal Training
About
Welcome to E-Touch Personal Training & Rehabilitation Center
A specialized division of E-Touch. We are your partners in achieving full-body wellness. From cutting-edge technology in pain management and injury recovery to top-tier sports performance and fitness training, we’re here to support your journey, no matter where you’re starting from. Whether you’re an elite athlete or just beginning to focus on your fitness, our mission is simple: to help you unlock your potential and crush your goals.
At E-Touch, we do not believe in one-size-fits-all solutions. Every person is unique, and so are the plans we create. By combining modern scientific research with a human-centered, individualized approach, we ensure that every client receives a personalized plan tailored to his or her health, fitness, and recovery goals. We are not just a rehabilitation center—we are a powerhouse for athletic performance, fitness transformation, and weight management. Our aim? To help you not only recover but to reach new heights in whatever physical challenges come your way.
Stop waiting, start doing
Sports Performance, Fitness, and Weight Management Our specialized training programs cater to everyone—from those just looking to stay fit to athletes striving for peak performance. Whether you’re preparing for a competition, working to boost strength and endurance, or aiming to lose weight efficiently, our programs are designed with your success in mind. Our team of internationally certified personal trainers, accredited physicians, and expert nutritionists collaborate to create a holistic fitness plan for you. We focus on every aspect of your journey—cardio conditioning, strength building, nutrition coaching, and functional movement—so that you see results that stick.
For those focused on weight management, we’ve developed a well-rounded program that covers all the bases—nutritional advice, body composition analysis, and tailored workouts that boost your metabolism, build muscle tone, and help burn fat effectively. Using the latest equipment and science-backed techniques, we ensure that your fitness and weight management journey is safe, effective, and aligns with your unique goals.
Nutrition & Dietary Services, whether you are aiming to maintain a healthy weight or gearing up for a big athletic challenge, our Nutrition & Dietary Services are here to guide you. We know that fueling your body is just as important as training it. Our expert nutritionists will work with you to craft a personalized nutrition plan, helping you stay in peak condition. From maintaining balanced meals to optimizing performance through proper diet, we give you the tools to excel—whether you’re looking to stay fit or prepare for your next big move.
Injury Prevention and Sports Rehabilitation If you’re an athlete or someone who loves staying active, we offer expert programs for both injury prevention and rehabilitation. Whether you’re recovering from a setback or aiming to avoid future injuries, our team uses advanced techniques to speed up your recovery and ensure you return stronger than ever. We dive deep into biomechanics and movement optimization, helping you perform at your best. With functional movement screenings, we pinpoint any imbalances and develop personalized plans to correct them.
Evidence-Based, Personalized Training Our approach is rooted in evidence-based practices, meaning every technique we use is supported by the latest research. Whether you’re here to build muscle, shed weight, or recover from an injury, we provide solutions that are not only effective but also constantly evolving with the latest scientific advancements. Every client begins their journey with a thorough assessment, including a detailed body composition analysis, so we can track progress and adjust plans as needed to keep you on the road to success.
Unmatched Support & Supervision What sets us apart is our commitment to personalized support. Every training session or rehab plan is closely monitored by our skilled professionals, ensuring that you progress safely and effectively. We don’t just guide you—we walk alongside you, offering encouragement, expertise, and adjustments every step of the way. Whether your goal is to excel on the field, in the gym, or in daily life, we’re here to help you overcome every obstacle in your path.
Stronger Every Day.
Current Offers & Classes
Customized Personal Training Program
Package of 10 sessions (2 sessions per week)
Stretching Class
Available Mondays & Wednesdays at 5 PM, or Wednesdays & Fridays at 6 PM (Payment is per month)
Nutrition & Dietary Services
Give your body what it neads based on your own goal and targets (Payment is per consultancy)
At E-Touch, we’re here to help you become the strongest, healthiest version of yourself—whether you’re hitting new fitness goals, recovering from injury, or managing your weight. We believe in your potential, and we’re ready to help you achieve greatness.
We’re open Monday to Friday, and we’re excited to be part of your journey. Let’s move better, feel stronger, and live healthier—together!